1:1 Coaching
Our work together begins with a holistic overview of your life. In following sessions, we’ll build a path for you to feel more of what you want in life while working through any blocks + obstacles, tapping into your inner wisdom, + taking action to achieve your goals.
The key to cultivating a soul-aligned life is a combination of getting clear on your big picture vision, learning to love and trust yourself and taking consistent aligned action week over week. The more you put in, the more you will get out of doing the work.
1:1 coaching is for you if…
→ You know you were meant for big things
→ You know how to work hard and are good at sacrificing but you’re beginning to question for who and for what you’re sacrificing for
→ You believe in the power of the universe
However, you struggle with:
perfectionism
not feeling good enough
a blocked throat chakra (difficulty speaking up for yourself)
worrying what others think
being on the verge of burnout
Maybe you’re pained by:
being in a toxic work relationship
pushing yourself so hard to please others
feeling guilt taking any time off
feeling far away from your life purpose
And you fear:
mediocrity
stepping into a leadership role
Work with me if you d e s i r e :
a life lived on purpose
unshakeable confidence, a deep connection to source energy, magnetism
quitting your job and building a soul-aligned biz that provides time and money freedom to tend to your well-being, other passions and life goals
slowing down, less screen time
a beautiful home aligned to your essence with a minimalist capsule wardrobe
nutritious, organic locally-sourced vibrant foods in your kitchen
being physically fit and strong
a girl gang ;)
If your goals and dreams are to:
step into your power and radiate confidence
unblock your creative, intuitive and spiritual life flow
build a life that is freeing, joyful, abundant, and in tune with the natural rhythms and cycles of the world (sustainable, natural materials on your body and in your home, harmony with the local ecosystem, taking days off when you’re on your period, aligning your creative life cycle to that of the moon and the seasons)
expand your soul and continue surrendering to your life flow while accessing higher and higher levels of freedom, love, magnetism and connection…
then we are a match made in heaven and I cannot wait to work with you ♡
1:1 customized coaching packages:
If you’re ready to put in the work and eager to make your desired life changes, then a 1:1 customized coaching package is for you!
You have the option to purchase a package of 6, 9, or 12 sessions where we will meet on a weekly or bi-weekly basis.
1:1 coaching includes:
60 min, 1:1 virtual zoom sessions
on-going email + text support
investment:
the more sessions you commit to, the lower the price per session. packages start at $720 and come with optional payment plans to make sure it’s feasible for you.
Next step?
Book a complimentary 30-min intro call 🌈 to learn more, begin to clarify your desired life changes and what’s blocking you, and for us to get to know each other!
1:1 Client wins!
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Vivian, Life & Leadership Coach, Portland, Oregon
Program: 6 1:1 Life Coaching Sessions
I am so grateful for my coaching practice with Shauna. Her light presence, genuine warmth, and ready humor make facing intractable problems more inviting, and even enjoyable. Her deceptively simple questions have a way of hitting the mark and opening up new frameworks and possibilities, time and again. She creates a brave space for exploration by staying grounded, curious, and non-judgmental. I highly recommend her to all individuals seeking greater clarity in their path forward into connection and growth. Whatever transformation or momentum you're looking for, Shauna will be your friendly guide through the unfamiliar or thorny territory of your unpredictable life, heart, and mind.
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Binna Kim, Project Manager, Austin, Texas
Program: 6 1:1 Life Coaching Sessions (Self-Discovery Process)
For a long time, I had been feeling simultaneously overwhelmed with all the various life paths in front of me and stuck due to my inability to make a decision. Then, I started working with Shauna! Through open, judgement-free, guided conversations, she helped me untangle the webs in my brain and gave me the tools to make actionable steps towards the life I want to build. Even better than that though, working with Shauna made me realize that it is 100% ok to be where I am in my life (wherever that may be) and taught me to be more compassionate to myself. I am so thankful to have her as a coach and highly recommend anyone at a crossroad give life coaching with Shauna a try!
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Sophie, Human in Process, Burlington, Vermont
Program: 6 1:1 Life Coaching Sessions
Working with Shauna came at a time that felt incredibly sticky and uncomfortable, where numbing was so much more alluring than connecting. She creates this space of such acceptance and non-judgement, where even coming from that darker place, I felt loved. We rebuilt a foundation during a rut season and weeks/months later I can feel my reality reflecting the work we did. I feel so lucky to have gotten to work with Shauna and continue working with her. Meeting someone with the gift of holding space for others is really special.
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Katie, UX Strategist, Boston, Massachusetts
Program: 6 1:1 Life Coaching Sessions + Fall '22 Maine Moon Retreat
Shauna’s 1:1 coaching helped me navigate some big changes in my life at a time when I felt too overwhelmed to address them on my own. By taking the time to understand my baseline and what would ultimately lead to my success, Shauna made sure to foster a safe place for me to realign with my strengths, purpose, and confidence as we continued working together each week. After establishing personal areas of focus, we consistently worked through visual, written, and verbal exercises that catered to the way I learn and grow. At the end of my coaching, I felt that Shauna helped me establish a lasting habit of taking time to understand and respect my own needs, and equipped me with a personal set of tools to continue investing in my own growth. If you would like to create lasting change in the way you lead your life, I would highly recommend working with Shauna in her coaching program!